Snacks · Nutrition facts

Les Petits Sables

485 kcal per 100 g, with 7.8 g protein, 67 g carbs and 20 g fat. Full micronutrients and serving info below.

Calorie dense
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Les Petits SablesNutri-Score DCompare
Amount

Showing values for 100 g

485 kcal
Calories
24% of a 2000 kcal day
7.8 g
Protein
7% of calories
67 g
Carbs
56% of calories
20 g
Fat
37% of calories
Macro split
Protein 7%Carbs 56%Fat 37%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar24g
Saturated fat12g60% DV
Cholesterol234.1mg78% DV
Sodium156mg7% DV
Potassium205.8mg4% DV
Calcium89.3mg7% DV
Iron1.5mg8% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3226219013120 · Data last verified:

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Barcode

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3226219013120

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Common questions

How many calories are in Les Petits Sables?

Les Petits Sables by Biscuiterie de l'Abbaye has 485 kcal per 100 g.

How much protein is in Les Petits Sables?

Les Petits Sables contains 7.8 g of protein per 100 g.

Is Les Petits Sables high in sugar?

Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 36% of its carbohydrates.

Is Les Petits Sables high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Why does Les Petits Sables have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (485 kcal), sugar (24 g), saturated fat (12 g). Overall that places it in band D.

How much Les Petits Sables is 100 calories?

About 21 g of Les Petits Sables equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Les Petits Sables high in calories?

Yes — 485 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 242 kcal.

Is Les Petits Sables a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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