Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770001446554 · Data last verified:
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Common questions
How many calories are in Les Efti Amande?
Les Efti Amande has 569 kcal per 100 g.
How much protein is in Les Efti Amande?
Les Efti Amande contains 0.5 g of protein per 100 g.
Is Les Efti Amande high in sugar?
Yes — 50.5 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 100% of its carbohydrates.
Is Les Efti Amande low in sodium?
Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Les Efti Amande a good source of fiber?
It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Les Efti Amande have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (569 kcal), sugar (50.5 g), saturated fat (3.2 g); points in favor come from fiber (6.7 g). Overall that places it in band D.
How much Les Efti Amande is 100 calories?
About 18 g of Les Efti Amande equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Les Efti Amande high in calories?
Yes — 569 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 284 kcal.
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