Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263856747025 · Data last verified:
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Common questions
How many calories are in Les Choux-fleurs En Fleurettes?
Les Choux-fleurs En Fleurettes by Franprix has 20 kcal per 100 g.
How much protein is in Les Choux-fleurs En Fleurettes?
Les Choux-fleurs En Fleurettes contains 1.3 g of protein per 100 g.
Is Les Choux-fleurs En Fleurettes keto-friendly?
With 1.8 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Les Choux-fleurs En Fleurettes low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Les Choux-fleurs En Fleurettes have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Les Choux-fleurs En Fleurettes is 100 calories?
About 500 g of Les Choux-fleurs En Fleurettes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Les Choux-fleurs En Fleurettes high in calories?
No — only 20 kcal per 100 g; even a 300 g portion stays around 60 kcal.
Is Les Choux-fleurs En Fleurettes high in sugar or fat?
Per 100 g it has 1.6 g sugar and 0.4 g fat (0 g saturated). Fat provides 23% of its calories, so portion size matters most here.
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