Other · Nutrition facts

Lentilles

96 kcal per 100 g, with 6 g protein, 16.4 g carbs and 0.4 g fat. Full micronutrients and serving info below.

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LentillesNutri-Score BCompare
Amount

Showing values for 100 g

96 kcal
Calories
5% of a 2000 kcal day
6 g
Protein
26% of calories
16.4 g
Carbs
70% of calories
0.4 g
Fat
4% of calories
Macro split
Protein 26%Carbs 70%Fat 4%

Nutrition facts

per 100 g
Sugar0.4g
Saturated fat0g0% DV
Sodium272mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0061659000254 · Data last verified:

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Barcode

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0061659000254

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Common questions

How many calories are in Lentilles?

Lentilles by Aurora has 96 kcal per 100 g.

How much protein is in Lentilles?

Lentilles contains 6 g of protein per 100 g.

Is Lentilles high in carbs?

Yes — carbohydrates provide 70% of its calories (16.4 g per 100 g, of which 0.4 g is sugar).

Is Lentilles low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 16.4 g of carbs come from starch and fiber rather than sugar.

Why does Lentilles have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Lentilles is 100 calories?

About 104 g of Lentilles equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Lentilles high in sugar or fat?

Per 100 g it has 0.4 g sugar and 0.4 g fat (0 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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