Sweets · Nutrition facts

Lemon Posset

276 kcal per 100 g, with 2.1 g protein, 19.3 g carbs and 20.1 g fat. Full micronutrients and serving info below.

Serving: 85g
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Lemon PossetNutri-Score DCompare
Amount

Showing values for 100 g

276 kcal
Calories
14% of a 2000 kcal day
2.1 g
Protein
3% of calories
19.3 g
Carbs
29% of calories
20.1 g
Fat
68% of calories
Macro split
Protein 3%Carbs 29%Fat 68%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar19.2g
Saturated fat13.7g68% DV
Cholesterol69.2mg23% DV
Sodium43.4mg2% DV
Potassium87.7mg2% DV
Calcium60.3mg5% DV
Iron0.1mg1% DV
Vitamin C3.5mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5056517317419 · Data last verified:

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5056517317419

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Common questions

How many calories are in Lemon Posset?

Lemon Posset by Cook has 276 kcal per 100 g. One serving (85 g) is about 235 kcal.

How much protein is in Lemon Posset?

Lemon Posset contains 2.1 g of protein per 100 g — about 1.8 g per 85 g serving.

Is Lemon Posset high in sugar?

Yes — 19.2 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 99% of its carbohydrates.

Is Lemon Posset high in saturated fat?

It has 13.7 g of saturated fat per 100 g — 68% of the daily value, which counts as high.

Is Lemon Posset low in sodium?

Yes — just 43.4 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Lemon Posset have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (19.2 g), saturated fat (13.7 g). Overall that places it in band D.

How much Lemon Posset is 100 calories?

About 36 g of Lemon Posset equals 100 kcal.

Is Lemon Posset high in cholesterol?

It contains 69.2 mg of cholesterol per 100 g — 23% of the daily value, which is on the high side.

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