Dairy & Eggs · Nutrition facts

Leche Semi Desnatada

46 kcal per 100 g, with 3.2 g protein, 4.8 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Low carbLow calorieCalcium rich
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Leche Semi DesnatadaNutri-Score BCompare
Amount

Showing values for 100 g

46 kcal
Calories
2% of a 2000 kcal day
3.2 g
Protein
28% of calories
4.8 g
Carbs
42% of calories
1.5 g
Fat
30% of calories
Macro split
Protein 28%Carbs 42%Fat 30%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.8g
Saturated fat1g5% DV
Cholesterol2.5mg1% DV
Sodium40mg2% DV
Potassium157mg3% DV
Calcium123mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8435382814303 · Data last verified:

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8435382814303

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Common questions

How many calories are in Leche Semi Desnatada?

Leche Semi Desnatada by Hiper Dino has 46 kcal per 100 g.

How much protein is in Leche Semi Desnatada?

Leche Semi Desnatada contains 3.2 g of protein per 100 g.

Is Leche Semi Desnatada keto-friendly?

With 4.8 g total carbs (about 4.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Leche Semi Desnatada low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Leche Semi Desnatada have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Leche Semi Desnatada is 100 calories?

About 217 g of Leche Semi Desnatada equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Leche Semi Desnatada high in calories?

No — only 46 kcal per 100 g; even a 300 g portion stays around 138 kcal.

Is Leche Semi Desnatada a good source of calcium?

It is a moderate source: 123 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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