Other · Nutrition facts

Le Croque Jambon Fromage Fondu

296 kcal per 100 g, with 12 g protein, 32 g carbs and 13 g fat. Full micronutrients and serving info below.

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Le Croque Jambon Fromage FonduNutri-Score CCompare
Amount

Showing values for 100 g

296 kcal
Calories
15% of a 2000 kcal day
12 g
Protein
16% of calories
32 g
Carbs
44% of calories
13 g
Fat
40% of calories
Macro split
Protein 16%Carbs 44%Fat 40%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar4.2g
Saturated fat4.7g24% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710261444 · Data last verified:

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3596710261444

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Common questions

How many calories are in Le Croque Jambon Fromage Fondu?

Le Croque Jambon Fromage Fondu by Auchan has 296 kcal per 100 g.

How much protein is in Le Croque Jambon Fromage Fondu?

Le Croque Jambon Fromage Fondu contains 12 g of protein per 100 g.

Is Le Croque Jambon Fromage Fondu a good source of protein?

Yes — 12 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Le Croque Jambon Fromage Fondu high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Le Croque Jambon Fromage Fondu have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.7 g), sodium (560 mg); points in favor come from protein (12 g). Overall that places it in band C.

How much Le Croque Jambon Fromage Fondu is 100 calories?

About 34 g of Le Croque Jambon Fromage Fondu equals 100 kcal.

Is Le Croque Jambon Fromage Fondu high in sugar or fat?

Per 100 g it has 4.2 g sugar and 13 g fat (4.7 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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