Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760150338435 · Data last verified:
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Common questions
How many calories are in Langues?
Langues has 380 kcal per 100 g.
How much protein is in Langues?
Langues contains 11 g of protein per 100 g.
Is Langues a good source of protein?
Yes — 11 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Langues low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 62 g of carbs come from starch and fiber rather than sugar.
Why does Langues have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal), sodium (400 mg); points in favor come from protein (11 g). Overall that places it in band C.
How much Langues is 100 calories?
About 26 g of Langues equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Langues high in calories?
Yes — 380 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.
Is Langues high in sugar or fat?
Per 100 g it has 0.9 g sugar and 8.1 g fat (1.3 g saturated). Fat provides 20% of its calories, so portion size matters most here.
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