Other · Nutrition facts

La Pâte À Tartiner

546 kcal per 100 g, with 8.3 g protein, 54 g carbs and 32 g fat. Full micronutrients and serving info below.

Serving: 100g
Good proteinCalorie denseHigh fiberIron richPotassium
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La Pâte À TartinerNutri-Score DCompare
Amount

Showing values for 100 g

546 kcal
Calories
27% of a 2000 kcal day
8.3 g
Protein
6% of calories
54 g
Carbs
40% of calories
32 g
Fat
54% of calories
Macro split
Protein 6%Carbs 40%Fat 54%

Nutrition facts

per 100 g
Fiber6.1g22% DV
Sugar38g
Saturated fat13g65% DV
Cholesterol2.3mg1% DV
Sodium48mg2% DV
Potassium833.8mg18% DV
Calcium278.6mg21% DV
Iron3.6mg20% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3330720504135 · Data last verified:

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3330720504135

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Common questions

How many calories are in La Pâte À Tartiner?

La Pâte À Tartiner by Lidl has 546 kcal per 100 g. One serving (100 g) is about 546 kcal.

How much protein is in La Pâte À Tartiner?

La Pâte À Tartiner contains 8.3 g of protein per 100 g — about 8.3 g per 100 g serving.

Is La Pâte À Tartiner high in sugar?

Yes — 38 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 70% of its carbohydrates.

Is La Pâte À Tartiner high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Is La Pâte À Tartiner low in sodium?

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is La Pâte À Tartiner a good source of fiber?

It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does La Pâte À Tartiner have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (546 kcal), sugar (38 g), saturated fat (13 g); points in favor come from fiber (6.1 g), protein (8.3 g). Overall that places it in band D.

How much La Pâte À Tartiner is 100 calories?

About 18 g of La Pâte À Tartiner equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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