Meat · Nutrition facts

L'atelier Steaks Hachés Charolais 12%mg

184 kcal per 100 g, with 19 g protein, 0 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 130 g
High proteinLow carbPotassium
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L'atelier Steaks Hachés Charolais 12%mgNutri-Score BCompare
Amount

Showing values for 100 g

184 kcal
Calories
9% of a 2000 kcal day
19 g
Protein
41% of calories
0 g
Carbs
0% of calories
12 g
Fat
59% of calories
Macro split
Protein 41%Carbs 0%Fat 59%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat5.4g27% DV
Cholesterol78.6mg26% DV
Sodium87mg4% DV
Potassium330mg7% DV
Calcium11.4mg1% DV
Iron2.6mg14% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3181238955656 · Data last verified:

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3181238955656

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Common questions

How many calories are in L'atelier Steaks Hachés Charolais 12%mg?

L'atelier Steaks Hachés Charolais 12%mg by Charal has 184 kcal per 100 g. One serving (130 g) is about 239 kcal.

How much protein is in L'atelier Steaks Hachés Charolais 12%mg?

L'atelier Steaks Hachés Charolais 12%mg contains 19 g of protein per 100 g — about 24.7 g per 130 g serving.

Is L'atelier Steaks Hachés Charolais 12%mg a good source of protein?

Yes — 19 g of protein per 100 g, supplying 41% of its calories. That makes it a good protein source.

Is L'atelier Steaks Hachés Charolais 12%mg keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is L'atelier Steaks Hachés Charolais 12%mg high in saturated fat?

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

Is L'atelier Steaks Hachés Charolais 12%mg low in sodium?

Yes — just 87 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does L'atelier Steaks Hachés Charolais 12%mg have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.4 g); points in favor come from protein (19 g). Overall that places it in band B.

How much L'atelier Steaks Hachés Charolais 12%mg is 100 calories?

About 54 g of L'atelier Steaks Hachés Charolais 12%mg equals 100 kcal.

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