Other · Nutrition facts

Kub Or

179 kcal per 100 g, with 4.9 g protein, 20 g carbs and 8.5 g fat. Full micronutrients and serving info below.

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Kub OrNutri-Score DCompare
Amount

Showing values for 100 g

179 kcal
Calories
9% of a 2000 kcal day
4.9 g
Protein
11% of calories
20 g
Carbs
45% of calories
8.5 g
Fat
44% of calories
Macro split
Protein 11%Carbs 45%Fat 44%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar9.5g
Saturated fat5.1g26% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4398333656565 · Data last verified:

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4398333656565

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Common questions

How many calories are in Kub Or?

Kub Or has 179 kcal per 100 g.

How much protein is in Kub Or?

Kub Or contains 4.9 g of protein per 100 g.

Is Kub Or high in saturated fat?

It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Kub Or high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Kub Or have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.1 g), sodium (480 mg). Overall that places it in band D.

How much Kub Or is 100 calories?

About 56 g of Kub Or equals 100 kcal.

Is Kub Or high in sugar or fat?

Per 100 g it has 9.5 g sugar and 8.5 g fat (5.1 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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