Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3296660825085 · Data last verified:
Compare Kopfsalat with another foodLog Kopfsalat in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Kopfsalat?
Kopfsalat by Sonnengrün has 15 kcal per 100 g.
How much protein is in Kopfsalat?
Kopfsalat contains 1.3 g of protein per 100 g.
Why does Kopfsalat have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
Is Kopfsalat high in calories?
No — only 15 kcal per 100 g; even a 300 g portion stays around 45 kcal.
Is Kopfsalat a good source of vitamin C?
It is a moderate source: 11.8 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
Is Kopfsalat high in sugar or fat?
Per 100 g it has 0.7 g sugar and 0.2 g fat (0 g saturated). Fat provides 14% of its calories, so portion size matters most here.
More Other foods
Explore all →
Mâche Prête À ServirGroupe Casino, Monoprix Exploitation, Monoprix bio !25 kcal · 2.1g proteinB
Tisane Bio Vigne RougePagès1 kcal · 0g proteinB
Thé Bio Et Équitable / Thé VertPages1 kcal · 1g proteinC
Gousses D'ailPère Olive25 kcal · 2.6g proteinB
Champignons De Paris BlancRuol22 kcal · 2.7g proteinB
Champignons De Paris Blanc22 kcal · 2.7g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API