Other · Nutrition facts

Kalamata Olives Pitted

300 kcal per 100 g, with 0 g protein, 13.3 g carbs and 26.7 g fat. Full micronutrients and serving info below.

Serving: 2 olives (15 g)
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Kalamata Olives PittedNutri-Score DCompare
Amount

Showing values for 100 g

300 kcal
Calories
15% of a 2000 kcal day
0 g
Protein
0% of calories
13.3 g
Carbs
18% of calories
26.7 g
Fat
82% of calories
Macro split
Protein 0%Carbs 18%Fat 82%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat3.3g16% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium1533.3mg67% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0778518032515 · Data last verified:

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0778518032515

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Common questions

How many calories are in Kalamata Olives Pitted?

Kalamata Olives Pitted by Italissima has 300 kcal per 100 g. One serving (15 g) is about 45 kcal.

How much protein is in Kalamata Olives Pitted?

Kalamata Olives Pitted contains 0 g of protein per 100 g — about 0 g per 15 g serving.

Is Kalamata Olives Pitted low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 13.3 g of carbs come from starch and fiber rather than sugar.

Is Kalamata Olives Pitted high in sodium?

Yes — 1533.3 mg of sodium per 100 g, about 67% of the daily value.

Why does Kalamata Olives Pitted have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g), sodium (1533.3 mg). Overall that places it in band D.

How much Kalamata Olives Pitted is 100 calories?

About 33 g of Kalamata Olives Pitted equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Kalamata Olives Pitted high in sugar or fat?

Per 100 g it has 0 g sugar and 26.7 g fat (3.3 g saturated). Fat provides 82% of its calories, so portion size matters most here.

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