Snacks · Nutrition facts

Jack N Jill Mr.chips Manamis Mais

533 kcal per 100 g, with 6.7 g protein, 53.3 g carbs and 36.7 g fat. Full micronutrients and serving info below.

Serving: 30 g
Calorie denseIron rich
Track it in the free Dietly app
Jack N Jill Mr.chips Manamis MaisNutri-Score DCompare
Amount

Showing values for 100 g

533 kcal
Calories
27% of a 2000 kcal day
6.7 g
Protein
5% of calories
53.3 g
Carbs
37% of calories
36.7 g
Fat
58% of calories
Macro split
Protein 5%Carbs 37%Fat 58%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Saturated fat16.7g84% DV
Sodium700mg30% DV
Iron21mg117% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4800016666452 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

4800016666452

Dietly — AI Calorie Counter

Log Jack N Jill Mr.chips Manamis Mais in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Jack N Jill Mr.chips Manamis Mais?

Jack N Jill Mr.chips Manamis Mais by Jack’nJill has 533 kcal per 100 g. One serving (30 g) is about 160 kcal.

How much protein is in Jack N Jill Mr.chips Manamis Mais?

Jack N Jill Mr.chips Manamis Mais contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.

Is Jack N Jill Mr.chips Manamis Mais high in saturated fat?

It has 16.7 g of saturated fat per 100 g — 84% of the daily value, which counts as high.

Is Jack N Jill Mr.chips Manamis Mais high in sodium?

Yes — 700 mg of sodium per 100 g, about 30% of the daily value.

Is Jack N Jill Mr.chips Manamis Mais a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Jack N Jill Mr.chips Manamis Mais have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (533 kcal), saturated fat (16.7 g), sodium (700 mg); points in favor come from fiber (3.3 g). Overall that places it in band D.

How much Jack N Jill Mr.chips Manamis Mais is 100 calories?

About 19 g of Jack N Jill Mr.chips Manamis Mais equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Jack N Jill Mr.chips Manamis Mais high in calories?

Yes — 533 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 266 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API