Other · Nutrition facts

Italian Trorrole

by Private Selection

357 kcal per 100 g, with 12.5 g protein, 73.2 g carbs and 0.9 g fat. Full micronutrients and serving info below.

Serving: 0.75 cup (56 g)
Good proteinCalorie dense
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Italian TrorroleNutri-Score ACompare
Amount

Showing values for 100 g

357 kcal
Calories
18% of a 2000 kcal day
12.5 g
Protein
14% of calories
73.2 g
Carbs
83% of calories
0.9 g
Fat
3% of calories
Macro split
Protein 14%Carbs 83%Fat 3%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar3.6g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium196.4mg4% DV
Calcium0mg0% DV
Iron1.4mg8% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0011110090119 · Data last verified:

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0011110090119

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Common questions

How many calories are in Italian Trorrole?

Italian Trorrole by Private Selection has 357 kcal per 100 g. One serving (56 g) is about 200 kcal.

How much protein is in Italian Trorrole?

Italian Trorrole contains 12.5 g of protein per 100 g — about 7 g per 56 g serving.

Is Italian Trorrole a good source of protein?

Yes — 12.5 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Italian Trorrole high in carbs?

Yes — carbohydrates provide 83% of its calories (73.2 g per 100 g, of which 3.6 g is sugar). It also delivers 3.6 g of fiber.

Is Italian Trorrole low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Italian Trorrole a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Italian Trorrole have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal); points in favor come from fiber (3.6 g), protein (12.5 g). Overall that places it in band A.

How much Italian Trorrole is 100 calories?

About 28 g of Italian Trorrole equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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