Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3103220041543 · Data last verified:
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Common questions
How many calories are in I ❤️ You?
I ❤️ You by Haribo has 334 kcal per 100 g. One serving (25 g) is about 84 kcal.
How much protein is in I ❤️ You?
I ❤️ You contains 6.1 g of protein per 100 g — about 1.5 g per 25 g serving.
Is I ❤️ You high in carbs?
Yes — carbohydrates provide 91% of its calories (76 g per 100 g, of which 47 g is sugar).
Is I ❤️ You high in sugar?
Yes — 47 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 62% of its carbohydrates.
Is I ❤️ You low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does I ❤️ You have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (47 g). Overall that places it in band D.
How much I ❤️ You is 100 calories?
About 30 g of I ❤️ You equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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