Sweets · Nutrition facts

Hot Chocolate

391 kcal per 100 g, with 4.3 g protein, 87 g carbs and 0 g fat. Full micronutrients and serving info below.

Calorie dense
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Hot ChocolateNutri-Score DCompare
Amount

Showing values for 100 g

391 kcal
Calories
20% of a 2000 kcal day
4.3 g
Protein
5% of calories
87 g
Carbs
95% of calories
0 g
Fat
0% of calories
Macro split
Protein 5%Carbs 95%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar82.6g
Saturated fat0g0% DV
Sodium500mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0772291033905 · Data last verified:

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Barcode

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0772291033905

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Common questions

How many calories are in Hot Chocolate?

Hot Chocolate has 391 kcal per 100 g.

How much protein is in Hot Chocolate?

Hot Chocolate contains 4.3 g of protein per 100 g.

Is Hot Chocolate high in carbs?

Yes — carbohydrates provide 95% of its calories (87 g per 100 g, of which 82.6 g is sugar).

Is Hot Chocolate high in sugar?

Yes — 82.6 g of sugar per 100 g, roughly 21 teaspoons. Sugar makes up 95% of its carbohydrates.

Is Hot Chocolate high in sodium?

Yes — 500 mg of sodium per 100 g, about 22% of the daily value.

Why does Hot Chocolate have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (391 kcal), sugar (82.6 g), sodium (500 mg). Overall that places it in band D.

How much Hot Chocolate is 100 calories?

About 26 g of Hot Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Hot Chocolate high in calories?

Yes — 391 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.

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