Meat · Nutrition facts

Herta Lardons Nature

by Herta

250 kcal per 100 g, with 17 g protein, 0.4 g carbs and 20 g fat. Full micronutrients and serving info below.

Serving: 50g
High proteinLow carb
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Herta Lardons NatureNutri-Score DCompare
Amount

Showing values for 100 g

250 kcal
Calories
12% of a 2000 kcal day
17 g
Protein
27% of calories
0.4 g
Carbs
1% of calories
20 g
Fat
72% of calories
Macro split
Protein 27%Carbs 1%Fat 72%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.4g
Saturated fat7.8g39% DV
Sodium880mg38% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613036012546 · Data last verified:

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7613036012546

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Common questions

How many calories are in Herta Lardons Nature?

Herta Lardons Nature by Herta has 250 kcal per 100 g. One serving (50 g) is about 125 kcal.

How much protein is in Herta Lardons Nature?

Herta Lardons Nature contains 17 g of protein per 100 g — about 8.5 g per 50 g serving.

Is Herta Lardons Nature a good source of protein?

Yes — 17 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Is Herta Lardons Nature keto-friendly?

With 0.4 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Herta Lardons Nature high in saturated fat?

It has 7.8 g of saturated fat per 100 g — 39% of the daily value, which counts as high.

Is Herta Lardons Nature high in sodium?

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Why does Herta Lardons Nature have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.8 g), sodium (880 mg); points in favor come from protein (17 g). Overall that places it in band D.

How much Herta Lardons Nature is 100 calories?

About 40 g of Herta Lardons Nature equals 100 kcal.

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