Other · Nutrition facts

Halva

561 kcal per 100 g, with 14 g protein, 41 g carbs and 37 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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HalvaNutri-Score CCompare
Amount

Showing values for 100 g

561 kcal
Calories
28% of a 2000 kcal day
14 g
Protein
10% of calories
41 g
Carbs
30% of calories
37 g
Fat
60% of calories
Macro split
Protein 10%Carbs 30%Fat 60%

Nutrition facts

per 100 g
Fiber5.4g19% DV
Sugar26g
Saturated fat8.2g41% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3276650101511 · Data last verified:

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3276650101511

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Common questions

How many calories are in Halva?

Halva has 561 kcal per 100 g.

How much protein is in Halva?

Halva contains 14 g of protein per 100 g.

Is Halva a good source of protein?

Yes — 14 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Halva high in sugar?

Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 63% of its carbohydrates.

Is Halva high in saturated fat?

It has 8.2 g of saturated fat per 100 g — 41% of the daily value, which counts as high.

Is Halva low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Halva a good source of fiber?

It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Halva have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (561 kcal), sugar (26 g), saturated fat (8.2 g); points in favor come from fiber (5.4 g), protein (14 g). Overall that places it in band C.

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