Other · Nutrition facts

Grid Fries

147 kcal per 100 g, with 2.3 g protein, 22 g carbs and 5.2 g fat. Full micronutrients and serving info below.

Serving: 100.0g
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Grid FriesNutri-Score CCompare
Amount

Showing values for 100 g

147 kcal
Calories
7% of a 2000 kcal day
2.3 g
Protein
6% of calories
22 g
Carbs
61% of calories
5.2 g
Fat
33% of calories
Macro split
Protein 6%Carbs 61%Fat 33%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar0.2g
Saturated fat0.6g3% DV
Cholesterol0mg0% DV
Sodium850mg37% DV
Potassium320.6mg7% DV
Calcium5.6mg0% DV
Iron0.3mg2% DV
Vitamin C2.5mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501744789 · Data last verified:

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4311501744789

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Common questions

How many calories are in Grid Fries?

Grid Fries by Gut & Günstig has 147 kcal per 100 g. One serving (100 g) is about 147 kcal.

How much protein is in Grid Fries?

Grid Fries contains 2.3 g of protein per 100 g — about 2.3 g per 100 g serving.

Is Grid Fries low in sugar?

Yes — only 0.2 g of sugar per 100 g. Most of its 22 g of carbs come from starch and fiber rather than sugar.

Is Grid Fries high in sodium?

Yes — 850 mg of sodium per 100 g, about 37% of the daily value.

Why does Grid Fries have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (850 mg). Overall that places it in band C.

How much Grid Fries is 100 calories?

About 68 g of Grid Fries equals 100 kcal.

Is Grid Fries high in sugar or fat?

Per 100 g it has 0.2 g sugar and 5.2 g fat (0.6 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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