Other · Nutrition facts

Garlic Dip

571 kcal per 100 g, with 0 g protein, 7.1 g carbs and 60.7 g fat. Full micronutrients and serving info below.

Serving: 1 tbsp (14 g)
Calorie dense
Track it in the free Dietly app
Garlic DipNutri-Score DCompare
Amount

Showing values for 100 g

571 kcal
Calories
29% of a 2000 kcal day
0 g
Protein
0% of calories
7.1 g
Carbs
5% of calories
60.7 g
Fat
95% of calories
Macro split
Protein 0%Carbs 5%Fat 95%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat3.6g18% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium607.1mg26% DV
Potassium121.4mg3% DV
Calcium0mg0% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0860001165166 · Data last verified:

Compare Garlic Dip with another food

Barcode

scan it with any barcode app

0860001165166

Dietly — AI Calorie Counter

Log Garlic Dip in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Garlic Dip?

Garlic Dip by TOOM has 571 kcal per 100 g. One serving (14 g) is about 80 kcal.

How much protein is in Garlic Dip?

Garlic Dip contains 0 g of protein per 100 g — about 0 g per 14 g serving.

Is Garlic Dip low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 7.1 g of carbs come from starch and fiber rather than sugar.

Is Garlic Dip high in sodium?

Yes — 607.1 mg of sodium per 100 g, about 26% of the daily value.

Why does Garlic Dip have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (571 kcal), saturated fat (3.6 g), sodium (607.1 mg). Overall that places it in band D.

How much Garlic Dip is 100 calories?

About 18 g of Garlic Dip equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Garlic Dip high in calories?

Yes — 571 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 286 kcal.

Is Garlic Dip high in sugar or fat?

Per 100 g it has 0 g sugar and 60.7 g fat (3.6 g saturated). Fat provides 95% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API