Other · Nutrition facts

Fusilli Integrali

354 kcal per 100 g, with 13.5 g protein, 66.7 g carbs and 2.2 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Fusilli IntegraliNutri-Score ACompare
Amount

Showing values for 100 g

354 kcal
Calories
18% of a 2000 kcal day
13.5 g
Protein
16% of calories
66.7 g
Carbs
78% of calories
2.2 g
Fat
6% of calories
Macro split
Protein 16%Carbs 78%Fat 6%

Nutrition facts

per 100 g
Fiber6.5g23% DV
Sugar2.8g
Saturated fat0.6g3% DV
Sodium2mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8019730036052 · Data last verified:

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Barcode

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8019730036052

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Common questions

How many calories are in Fusilli Integrali?

Fusilli Integrali by MD, Vivo meglio has 354 kcal per 100 g.

How much protein is in Fusilli Integrali?

Fusilli Integrali contains 13.5 g of protein per 100 g.

Is Fusilli Integrali a good source of protein?

Yes — 13.5 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Fusilli Integrali high in carbs?

Yes — carbohydrates provide 78% of its calories (66.7 g per 100 g, of which 2.8 g is sugar). It also delivers 6.5 g of fiber.

Is Fusilli Integrali low in sodium?

Yes — just 2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Fusilli Integrali a good source of fiber?

It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Fusilli Integrali have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (354 kcal); points in favor come from fiber (6.5 g), protein (13.5 g). Overall that places it in band A.

How much Fusilli Integrali is 100 calories?

About 28 g of Fusilli Integrali equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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