Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141162141 · Data last verified:
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Common questions
How many calories are in Fruits Des Bois?
Fruits Des Bois by Boni has 45 kcal per 100 g.
How much protein is in Fruits Des Bois?
Fruits Des Bois contains 1.1 g of protein per 100 g.
Is Fruits Des Bois low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Fruits Des Bois a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Fruits Des Bois have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.5 g). Overall that places it in band A.
How much Fruits Des Bois is 100 calories?
About 222 g of Fruits Des Bois equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Fruits Des Bois high in calories?
No — only 45 kcal per 100 g; even a 300 g portion stays around 135 kcal.
Is Fruits Des Bois a good source of vitamin C?
It is a good source: 46.9 mg per 100 g, about 52% of the daily value. A 200 g portion covers roughly 104%.
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