Dairy & Eggs · Nutrition facts

Fromage Frais Nature

261 kcal per 100 g, with 7.4 g protein, 2 g carbs and 24.8 g fat. Full micronutrients and serving info below.

Low carbCalcium rich
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Fromage Frais NatureNutri-Score CCompare
Amount

Showing values for 100 g

261 kcal
Calories
13% of a 2000 kcal day
7.4 g
Protein
11% of calories
2 g
Carbs
3% of calories
24.8 g
Fat
86% of calories
Macro split
Protein 11%Carbs 3%Fat 86%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2g
Saturated fat15.9g80% DV
Cholesterol89.8mg30% DV
Sodium0mg0% DV
Potassium122mg3% DV
Calcium626mg48% DV
Iron0.3mg2% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400112196908 · Data last verified:

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5400112196908

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Common questions

How many calories are in Fromage Frais Nature?

Fromage Frais Nature by Delhaize has 261 kcal per 100 g.

How much protein is in Fromage Frais Nature?

Fromage Frais Nature contains 7.4 g of protein per 100 g.

Is Fromage Frais Nature keto-friendly?

With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Fromage Frais Nature high in saturated fat?

It has 15.9 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Is Fromage Frais Nature low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Fromage Frais Nature have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (15.9 g). Overall that places it in band C.

How much Fromage Frais Nature is 100 calories?

About 38 g of Fromage Frais Nature equals 100 kcal.

Is Fromage Frais Nature a good source of calcium?

It is a good source: 626 mg per 100 g, about 48% of the daily value. A 200 g portion covers roughly 96%.

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