Snacks · Nutrition facts

Fondente Extra 60% Melograno

532 kcal per 100 g, with 7 g protein, 45 g carbs and 34 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Fondente Extra 60% MelogranoNutri-Score DCompare
Amount

Showing values for 100 g

532 kcal
Calories
27% of a 2000 kcal day
7 g
Protein
5% of calories
45 g
Carbs
35% of calories
34 g
Fat
60% of calories
Macro split
Protein 5%Carbs 35%Fat 60%

Nutrition facts

per 100 g
Fiber9g32% DV
Sugar40g
Saturated fat20g100% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8016225276894 · Data last verified:

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8016225276894

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Common questions

How many calories are in Fondente Extra 60% Melograno?

Fondente Extra 60% Melograno by Mascao has 532 kcal per 100 g.

How much protein is in Fondente Extra 60% Melograno?

Fondente Extra 60% Melograno contains 7 g of protein per 100 g.

Is Fondente Extra 60% Melograno high in sugar?

Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 89% of its carbohydrates.

Is Fondente Extra 60% Melograno high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Fondente Extra 60% Melograno low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Fondente Extra 60% Melograno a good source of fiber?

It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Fondente Extra 60% Melograno have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (532 kcal), sugar (40 g), saturated fat (20 g); points in favor come from fiber (9 g). Overall that places it in band D.

How much Fondente Extra 60% Melograno is 100 calories?

About 19 g of Fondente Extra 60% Melograno equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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