Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20069483 · Data last verified:
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Common questions
How many calories are in Flips Goût Fromage?
Flips Goût Fromage by Snack Day has 529 kcal per 100 g. One serving (30 g) is about 159 kcal.
How much protein is in Flips Goût Fromage?
Flips Goût Fromage contains 6.6 g of protein per 100 g — about 2 g per 30 g serving.
Is Flips Goût Fromage high in sodium?
Yes — 652 mg of sodium per 100 g, about 28% of the daily value.
Is Flips Goût Fromage a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Flips Goût Fromage have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (529 kcal), saturated fat (4 g), sodium (652 mg); points in favor come from fiber (3.6 g). Overall that places it in band C.
How much Flips Goût Fromage is 100 calories?
About 19 g of Flips Goût Fromage equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Flips Goût Fromage high in calories?
Yes — 529 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 264 kcal.
Is Flips Goût Fromage high in sugar or fat?
Per 100 g it has 4.6 g sugar and 29 g fat (4 g saturated). Fat provides 50% of its calories, so portion size matters most here.
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