Other · Nutrition facts

Farine De Millet

366 kcal per 100 g, with 8.4 g protein, 74.3 g carbs and 3.5 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron rich
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Farine De MilletNutri-Score ACompare
Amount

Showing values for 100 g

366 kcal
Calories
18% of a 2000 kcal day
8.4 g
Protein
9% of calories
74.3 g
Carbs
82% of calories
3.5 g
Fat
9% of calories
Macro split
Protein 9%Carbs 82%Fat 9%

Nutrition facts

per 100 g
Fiber9.7g35% DV
Sugar0.6g
Saturated fat0.8g4% DV
Sodium0mg0% DV
Potassium280mg6% DV
Calcium12mg1% DV
Iron3.8mg21% DV
Vitamin C0.5mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760215380294 · Data last verified:

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3760215380294

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Common questions

How many calories are in Farine De Millet?

Farine De Millet by Graines d'Alisa has 366 kcal per 100 g.

How much protein is in Farine De Millet?

Farine De Millet contains 8.4 g of protein per 100 g.

Is Farine De Millet high in carbs?

Yes — carbohydrates provide 82% of its calories (74.3 g per 100 g, of which 0.6 g is sugar). It also delivers 9.7 g of fiber.

Is Farine De Millet low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 74.3 g of carbs come from starch and fiber rather than sugar.

Is Farine De Millet low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Farine De Millet a good source of fiber?

It provides 9.7 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Why does Farine De Millet have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (366 kcal); points in favor come from fiber (9.7 g), protein (8.4 g). Overall that places it in band A.

How much Farine De Millet is 100 calories?

About 27 g of Farine De Millet equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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