Other · Nutrition facts

Farina Kamut Bio

347 kcal per 100 g, with 14 g protein, 68 g carbs and 1.1 g fat. Full micronutrients and serving info below.

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Farina Kamut BioNutri-Score ACompare
Amount

Showing values for 100 g

347 kcal
Calories
17% of a 2000 kcal day
14 g
Protein
17% of calories
68 g
Carbs
80% of calories
1.1 g
Fat
3% of calories
Macro split
Protein 17%Carbs 80%Fat 3%

Nutrition facts

per 100 g
Fiber4.3g15% DV
Sugar2.4g
Saturated fat0.3g2% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8004263678367 · Data last verified:

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8004263678367

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Common questions

How many calories are in Farina Kamut Bio?

Farina Kamut Bio by Pam & Panorama has 347 kcal per 100 g.

How much protein is in Farina Kamut Bio?

Farina Kamut Bio contains 14 g of protein per 100 g.

Is Farina Kamut Bio a good source of protein?

Yes — 14 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Farina Kamut Bio high in carbs?

Yes — carbohydrates provide 80% of its calories (68 g per 100 g, of which 2.4 g is sugar). It also delivers 4.3 g of fiber.

Is Farina Kamut Bio low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Farina Kamut Bio a good source of fiber?

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Why does Farina Kamut Bio have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.3 g), protein (14 g). Overall that places it in band A.

How much Farina Kamut Bio is 100 calories?

About 29 g of Farina Kamut Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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