Fish & Seafood · Nutrition facts

Øeufs De Truite

176 kcal per 100 g, with 27 g protein, 0.5 g carbs and 6.9 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Øeufs De TruiteNutri-Score CCompare
Amount

Showing values for 100 g

176 kcal
Calories
9% of a 2000 kcal day
27 g
Protein
63% of calories
0.5 g
Carbs
1% of calories
6.9 g
Fat
36% of calories
Macro split
Protein 63%Carbs 1%Fat 36%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat1.4g7% DV
Sodium1060mg46% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 30009714 · Data last verified:

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Common questions

How many calories are in Øeufs De Truite?

Øeufs De Truite by Landvika has 176 kcal per 100 g.

How much protein is in Øeufs De Truite?

Øeufs De Truite contains 27 g of protein per 100 g.

Is Øeufs De Truite a good source of protein?

Yes — 27 g of protein per 100 g, supplying 63% of its calories. That makes it an excellent protein source.

Is Øeufs De Truite keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Øeufs De Truite high in sodium?

Yes — 1060 mg of sodium per 100 g, about 46% of the daily value.

Why does Øeufs De Truite have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1060 mg); points in favor come from protein (27 g). Overall that places it in band C.

How much Øeufs De Truite is 100 calories?

About 57 g of Øeufs De Truite equals 100 kcal.

Is Øeufs De Truite high in sugar or fat?

Per 100 g it has 0.5 g sugar and 6.9 g fat (1.4 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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