Snacks · Nutrition facts

Estrella Popcorn

400 kcal per 100 g, with 11 g protein, 56.7 g carbs and 11 g fat. Full micronutrients and serving info below.

Serving: 30g
Good proteinCalorie denseHigh fiber
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Estrella PopcornNutri-Score CCompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
11 g
Protein
12% of calories
56.7 g
Carbs
61% of calories
11 g
Fat
27% of calories
Macro split
Protein 12%Carbs 61%Fat 27%

Nutrition facts

per 100 g
Fiber14.3g51% DV
Sugar0.7g
Saturated fat1.3g6% DV
Sodium1333.3mg58% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 2000000150578 · Data last verified:

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Common questions

How many calories are in Estrella Popcorn?

Estrella Popcorn by Estrella has 400 kcal per 100 g. One serving (30 g) is about 120 kcal.

How much protein is in Estrella Popcorn?

Estrella Popcorn contains 11 g of protein per 100 g — about 3.3 g per 30 g serving.

Is Estrella Popcorn a good source of protein?

Yes — 11 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Estrella Popcorn low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 56.7 g of carbs come from starch and fiber rather than sugar.

Is Estrella Popcorn high in sodium?

Yes — 1333.3 mg of sodium per 100 g, about 58% of the daily value.

Is Estrella Popcorn a good source of fiber?

It provides 14.3 g of fiber per 100 g — 51% of the daily value, making it a high-fiber food.

Why does Estrella Popcorn have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sodium (1333.3 mg); points in favor come from fiber (14.3 g), protein (11 g). Overall that places it in band C.

How much Estrella Popcorn is 100 calories?

About 25 g of Estrella Popcorn equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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