Other · Nutrition facts

Energix

30 kcal per 100 g, with 0.7 g protein, 76 g carbs and 1 g fat. Full micronutrients and serving info below.

Low calorieHigh fiber
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EnergixNutri-Score CCompare
Amount

Showing values for 100 g

30 kcal
Calories
2% of a 2000 kcal day
0.7 g
Protein
1% of calories
76 g
Carbs
96% of calories
1 g
Fat
3% of calories
Macro split
Protein 1%Carbs 96%Fat 3%

Nutrition facts

per 100 g
Fiber36g129% DV
Sugar36g
Saturated fat1g5% DV
Sodium204mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760307490504 · Data last verified:

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3760307490504

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Common questions

How many calories are in Energix?

Energix has 30 kcal per 100 g.

How much protein is in Energix?

Energix contains 0.7 g of protein per 100 g.

Is Energix high in carbs?

Yes — carbohydrates provide 96% of its calories (76 g per 100 g, of which 36 g is sugar). It also delivers 36 g of fiber.

Is Energix high in sugar?

Yes — 36 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 47% of its carbohydrates.

Is Energix a good source of fiber?

It provides 36 g of fiber per 100 g — 129% of the daily value, making it a high-fiber food.

Why does Energix have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (36 g); points in favor come from fiber (36 g). Overall that places it in band C.

How much Energix is 100 calories?

About 333 g of Energix equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Energix high in calories?

No — only 30 kcal per 100 g; even a 300 g portion stays around 90 kcal.

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