Dairy & Eggs · Nutrition facts

Edam Francais

330 kcal per 100 g, with 24 g protein, 0.1 g carbs and 26 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Edam FrancaisNutri-Score DCompare
Amount

Showing values for 100 g

330 kcal
Calories
16% of a 2000 kcal day
24 g
Protein
29% of calories
0.1 g
Carbs
0% of calories
26 g
Fat
71% of calories
Macro split
Protein 29%Carbs 0%Fat 71%

Nutrition facts

per 100 g
Sugar0.1g
Saturated fat18g90% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2259798017204 · Data last verified:

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2259798017204

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Common questions

How many calories are in Edam Francais?

Edam Francais has 330 kcal per 100 g.

How much protein is in Edam Francais?

Edam Francais contains 24 g of protein per 100 g.

Is Edam Francais a good source of protein?

Yes — 24 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.

Is Edam Francais keto-friendly?

With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Edam Francais high in saturated fat?

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Is Edam Francais high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Edam Francais have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (18 g), sodium (800 mg); points in favor come from protein (24 g). Overall that places it in band D.

How much Edam Francais is 100 calories?

About 30 g of Edam Francais equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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