Meat · Nutrition facts

Duck Breast Fillets Eith A Chinese 5 Spice Marinade

416 kcal per 100 g, with 10.9 g protein, 1.4 g carbs and 40.7 g fat. Full micronutrients and serving info below.

Good proteinLow carbCalorie dense
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Duck Breast Fillets Eith A Chinese 5 Spice MarinadeNutri-Score CCompare
Amount

Showing values for 100 g

416 kcal
Calories
21% of a 2000 kcal day
10.9 g
Protein
10% of calories
1.4 g
Carbs
1% of calories
40.7 g
Fat
89% of calories
Macro split
Protein 10%Carbs 1%Fat 89%

Nutrition facts

per 100 g
Sugar0.6g
Saturated fat10.9g55% DV
Sodium88mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489251866 · Data last verified:

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Common questions

How many calories are in Duck Breast Fillets Eith A Chinese 5 Spice Marinade?

Duck Breast Fillets Eith A Chinese 5 Spice Marinade by Lidl has 416 kcal per 100 g.

How much protein is in Duck Breast Fillets Eith A Chinese 5 Spice Marinade?

Duck Breast Fillets Eith A Chinese 5 Spice Marinade contains 10.9 g of protein per 100 g.

Is Duck Breast Fillets Eith A Chinese 5 Spice Marinade a good source of protein?

Yes — 10.9 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Duck Breast Fillets Eith A Chinese 5 Spice Marinade keto-friendly?

With 1.4 g total carbs (about 1.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Duck Breast Fillets Eith A Chinese 5 Spice Marinade high in saturated fat?

It has 10.9 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Duck Breast Fillets Eith A Chinese 5 Spice Marinade low in sodium?

Yes — just 88 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Duck Breast Fillets Eith A Chinese 5 Spice Marinade have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (416 kcal), saturated fat (10.9 g); points in favor come from protein (10.9 g). Overall that places it in band C.

How much Duck Breast Fillets Eith A Chinese 5 Spice Marinade is 100 calories?

About 24 g of Duck Breast Fillets Eith A Chinese 5 Spice Marinade equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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