Fruits · Nutrition facts

Dragon Fruit Cubes

57 kcal per 100 g, with 1.4 g protein, 9.3 g carbs and 1.4 g fat. Full micronutrients and serving info below.

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Dragon Fruit CubesNutri-Score ACompare
Amount

Showing values for 100 g

57 kcal
Calories
3% of a 2000 kcal day
1.4 g
Protein
10% of calories
9.3 g
Carbs
67% of calories
1.4 g
Fat
23% of calories
Macro split
Protein 10%Carbs 67%Fat 23%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar7.1g
Saturated fat0g0% DV
Iron1.4mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0818411000461 · Data last verified:

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0818411000461

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Common questions

How many calories are in Dragon Fruit Cubes?

Dragon Fruit Cubes by Sambazon has 57 kcal per 100 g.

How much protein is in Dragon Fruit Cubes?

Dragon Fruit Cubes contains 1.4 g of protein per 100 g.

Why does Dragon Fruit Cubes have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Dragon Fruit Cubes is 100 calories?

About 175 g of Dragon Fruit Cubes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Dragon Fruit Cubes a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Dragon Fruit Cubes high in sugar or fat?

Per 100 g it has 7.1 g sugar and 1.4 g fat (0 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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