Sweets · Nutrition facts

Dark Chocolate

125 kcal per 100 g, with 3.3 g protein, 16 g carbs and 4.3 g fat. Full micronutrients and serving info below.

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Dark ChocolateNutri-Score ACompare
Amount

Showing values for 100 g

125 kcal
Calories
6% of a 2000 kcal day
3.3 g
Protein
11% of calories
16 g
Carbs
55% of calories
4.3 g
Fat
34% of calories
Macro split
Protein 11%Carbs 55%Fat 34%

Nutrition facts

per 100 g
Fiber4.6g16% DV
Sugar14g
Saturated fat1.6g8% DV
Sodium8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260516390118 · Data last verified:

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4260516390118

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Common questions

How many calories are in Dark Chocolate?

Dark Chocolate by iceDate has 125 kcal per 100 g.

How much protein is in Dark Chocolate?

Dark Chocolate contains 3.3 g of protein per 100 g.

Is Dark Chocolate low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Dark Chocolate a good source of fiber?

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Why does Dark Chocolate have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14 g); points in favor come from fiber (4.6 g). Overall that places it in band A.

How much Dark Chocolate is 100 calories?

About 80 g of Dark Chocolate equals 100 kcal.

Is Dark Chocolate high in sugar or fat?

Per 100 g it has 14 g sugar and 4.3 g fat (1.6 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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