Crousty Nuggets Halal

Crousty Nuggets Halal by Arabi has 270 kcal per 100 g.

Crousty Nuggets Halal contains 13.9 g of protein per 100 g.

Yes — 13.9 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Yes — only 0.6 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g), sodium (400 mg); points in favor come from protein (13.9 g). Overall that places it in band C.

About 37 g of Crousty Nuggets Halal equals 100 kcal.

Per 100 g it has 0.6 g sugar and 18.7 g fat (4 g saturated). Fat provides 62% of its calories, so portion size matters most here.