Meat · Nutrition facts

Country-style Sausages

by Olymel

264 kcal per 100 g, with 13.8 g protein, 1.1 g carbs and 21.8 g fat. Full micronutrients and serving info below.

Serving: 2 sausages (87 g)
Good proteinLow carb
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Country-style SausagesNutri-Score DCompare
Amount

Showing values for 100 g

264 kcal
Calories
13% of a 2000 kcal day
13.8 g
Protein
22% of calories
1.1 g
Carbs
2% of calories
21.8 g
Fat
76% of calories
Macro split
Protein 22%Carbs 2%Fat 76%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat8g40% DV
Trans fat0g
Cholesterol63.2mg21% DV
Sodium678.2mg29% DV
Potassium229.9mg5% DV
Calcium23mg2% DV
Iron0.9mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0057459909811 · Data last verified:

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0057459909811

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Common questions

How many calories are in Country-style Sausages?

Country-style Sausages by Olymel has 264 kcal per 100 g. One serving (87 g) is about 230 kcal.

How much protein is in Country-style Sausages?

Country-style Sausages contains 13.8 g of protein per 100 g — about 12 g per 87 g serving.

Is Country-style Sausages a good source of protein?

Yes — 13.8 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Country-style Sausages keto-friendly?

With 1.1 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Country-style Sausages high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Country-style Sausages high in sodium?

Yes — 678.2 mg of sodium per 100 g, about 29% of the daily value.

Why does Country-style Sausages have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8 g), sodium (678.2 mg); points in favor come from protein (13.8 g). Overall that places it in band D.

How much Country-style Sausages is 100 calories?

About 38 g of Country-style Sausages equals 100 kcal.

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