Snacks · Nutrition facts

Chocolate Semi Amargo

by Turin

491 kcal per 100 g, with 4.8 g protein, 56.1 g carbs and 27.5 g fat. Full micronutrients and serving info below.

Serving: 100 g
Calorie denseHigh fiber
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Chocolate Semi AmargoNutri-Score ECompare
Amount

Showing values for 100 g

491 kcal
Calories
25% of a 2000 kcal day
4.8 g
Protein
4% of calories
56.1 g
Carbs
46% of calories
27.5 g
Fat
50% of calories
Macro split
Protein 4%Carbs 46%Fat 50%

Nutrition facts

per 100 g
Fiber7.5g27% DV
Sugar53.7g
Saturated fat16.4g82% DV
Cholesterol13.7mg5% DV
Sodium31.1mg1% DV
Potassium7.9mg0% DV
Calcium2.5mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501008330135 · Data last verified:

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7501008330135

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Common questions

How many calories are in Chocolate Semi Amargo?

Chocolate Semi Amargo by Turin has 491 kcal per 100 g. One serving (100 g) is about 491 kcal.

How much protein is in Chocolate Semi Amargo?

Chocolate Semi Amargo contains 4.8 g of protein per 100 g — about 4.8 g per 100 g serving.

Is Chocolate Semi Amargo high in sugar?

Yes — 53.7 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 96% of its carbohydrates.

Is Chocolate Semi Amargo high in saturated fat?

It has 16.4 g of saturated fat per 100 g — 82% of the daily value, which counts as high.

Is Chocolate Semi Amargo low in sodium?

Yes — just 31.1 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Chocolate Semi Amargo a good source of fiber?

It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Chocolate Semi Amargo have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (491 kcal), sugar (53.7 g), saturated fat (16.4 g); points in favor come from fiber (7.5 g). Overall that places it in band E.

How much Chocolate Semi Amargo is 100 calories?

About 20 g of Chocolate Semi Amargo equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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