Chocolate Ao Leite

Chocolate Ao Leite by Lacta has 2192 kcal per 100 g. One serving (25 g) is about 548 kcal.

Chocolate Ao Leite contains 27.2 g of protein per 100 g — about 6.8 g per 25 g serving.

Yes — 27.2 g of protein per 100 g, supplying 5% of its calories. That makes it an excellent protein source.

Yes — only 0 g of sugar per 100 g. Most of its 224 g of carbs come from starch and fiber rather than sugar.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (2192 kcal); points in favor come from protein (27.2 g). Overall that places it in band C.

About 5 g of Chocolate Ao Leite equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 2192 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 1096 kcal.