Snacks · Nutrition facts

Chocolat Cru

by Rose & Cacao

625 kcal per 100 g, with 7.2 g protein, 38.7 g carbs and 49.2 g fat. Full micronutrients and serving info below.

Calorie dense
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Chocolat CruNutri-Score DCompare
Amount

Showing values for 100 g

625 kcal
Calories
31% of a 2000 kcal day
7.2 g
Protein
5% of calories
38.7 g
Carbs
25% of calories
49.2 g
Fat
70% of calories
Macro split
Protein 5%Carbs 25%Fat 70%

Nutrition facts

per 100 g
Sugar26.4g
Saturated fat30.6g153% DV
Sodium74mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3701283500023 · Data last verified:

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3701283500023

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Common questions

How many calories are in Chocolat Cru?

Chocolat Cru by Rose & Cacao has 625 kcal per 100 g.

How much protein is in Chocolat Cru?

Chocolat Cru contains 7.2 g of protein per 100 g.

Is Chocolat Cru high in sugar?

Yes — 26.4 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 68% of its carbohydrates.

Is Chocolat Cru high in saturated fat?

It has 30.6 g of saturated fat per 100 g — 153% of the daily value, which counts as high.

Is Chocolat Cru low in sodium?

Yes — just 74 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Chocolat Cru have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (625 kcal), sugar (26.4 g), saturated fat (30.6 g). Overall that places it in band D.

How much Chocolat Cru is 100 calories?

About 16 g of Chocolat Cru equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chocolat Cru high in calories?

Yes — 625 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 312 kcal.

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