Bakery · Nutrition facts

Chleb Wiejski/village Bread

219 kcal per 100 g, with 1.2 g protein, 46.4 g carbs and 2.1 g fat. Full micronutrients and serving info below.

High fiber
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Chleb Wiejski/village BreadNutri-Score CCompare
Amount

Showing values for 100 g

219 kcal
Calories
11% of a 2000 kcal day
1.2 g
Protein
2% of calories
46.4 g
Carbs
89% of calories
2.1 g
Fat
9% of calories
Macro split
Protein 2%Carbs 89%Fat 9%

Nutrition facts

per 100 g
Fiber5.4g19% DV
Sugar0.2g
Saturated fat1.2g6% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060223550053 · Data last verified:

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5060223550053

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Common questions

How many calories are in Chleb Wiejski/village Bread?

Chleb Wiejski/village Bread has 219 kcal per 100 g.

How much protein is in Chleb Wiejski/village Bread?

Chleb Wiejski/village Bread contains 1.2 g of protein per 100 g.

Is Chleb Wiejski/village Bread high in carbs?

Yes — carbohydrates provide 89% of its calories (46.4 g per 100 g, of which 0.2 g is sugar). It also delivers 5.4 g of fiber.

Is Chleb Wiejski/village Bread low in sugar?

Yes — only 0.2 g of sugar per 100 g. Most of its 46.4 g of carbs come from starch and fiber rather than sugar.

Is Chleb Wiejski/village Bread high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Is Chleb Wiejski/village Bread a good source of fiber?

It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Chleb Wiejski/village Bread have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from fiber (5.4 g). Overall that places it in band C.

How much Chleb Wiejski/village Bread is 100 calories?

About 46 g of Chleb Wiejski/village Bread equals 100 kcal.

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