Chips Nature Craquante

Chips Nature Craquante by Thaas has 475 kcal per 100 g. One serving (30 g) is about 142 kcal.

Chips Nature Craquante contains 7.2 g of protein per 100 g — about 2.2 g per 30 g serving.

Yes — only 0 g of sugar per 100 g. Most of its 61 g of carbs come from starch and fiber rather than sugar.

It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (475 kcal); points in favor come from fiber (5.4 g). Overall that places it in band B.

About 21 g of Chips Nature Craquante equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 475 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.

Per 100 g it has 0 g sugar and 21 g fat (2.1 g saturated). Fat provides 41% of its calories, so portion size matters most here.