Meat · Nutrition facts

Chapon

127 kcal per 100 g, with 13 g protein, 4.4 g carbs and 5.9 g fat. Full micronutrients and serving info below.

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ChaponNutri-Score ACompare
Amount

Showing values for 100 g

127 kcal
Calories
6% of a 2000 kcal day
13 g
Protein
42% of calories
4.4 g
Carbs
14% of calories
5.9 g
Fat
44% of calories
Macro split
Protein 42%Carbs 14%Fat 44%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar3g
Saturated fat2.8g14% DV
Sodium260mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270160862580 · Data last verified:

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Barcode

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3270160862580

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Common questions

How many calories are in Chapon?

Chapon has 127 kcal per 100 g.

How much protein is in Chapon?

Chapon contains 13 g of protein per 100 g.

Is Chapon a good source of protein?

Yes — 13 g of protein per 100 g, supplying 42% of its calories. That makes it a good protein source.

Is Chapon keto-friendly?

With 4.4 g total carbs (about 3.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Chapon have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13 g). Overall that places it in band A.

How much Chapon is 100 calories?

About 79 g of Chapon equals 100 kcal.

Is Chapon high in sugar or fat?

Per 100 g it has 3 g sugar and 5.9 g fat (2.8 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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