Other · Nutrition facts

Cereales Petit Dejeuner

475 kcal per 100 g, with 8 g protein, 59 g carbs and 21 g fat. Full micronutrients and serving info below.

Serving: 100g
Good proteinCalorie denseHigh fiber
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Cereales Petit DejeunerNutri-Score CCompare
Amount

Showing values for 100 g

475 kcal
Calories
24% of a 2000 kcal day
8 g
Protein
7% of calories
59 g
Carbs
52% of calories
21 g
Fat
41% of calories
Macro split
Protein 7%Carbs 52%Fat 41%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar18g
Saturated fat7g35% DV
Cholesterol0.1mg0% DV
Sodium0mg0% DV
Potassium263.7mg6% DV
Calcium50.2mg4% DV
Iron2.7mg15% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 02194110 · Data last verified:

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Common questions

How many calories are in Cereales Petit Dejeuner?

Cereales Petit Dejeuner by Joseph Favrichon has 475 kcal per 100 g. One serving (100 g) is about 475 kcal.

How much protein is in Cereales Petit Dejeuner?

Cereales Petit Dejeuner contains 8 g of protein per 100 g — about 8 g per 100 g serving.

Is Cereales Petit Dejeuner high in sugar?

Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 31% of its carbohydrates.

Is Cereales Petit Dejeuner high in saturated fat?

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Is Cereales Petit Dejeuner low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Cereales Petit Dejeuner a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Cereales Petit Dejeuner have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (475 kcal), sugar (18 g), saturated fat (7 g); points in favor come from fiber (8 g), protein (8 g). Overall that places it in band C.

How much Cereales Petit Dejeuner is 100 calories?

About 21 g of Cereales Petit Dejeuner equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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