Other · Nutrition facts

Carrefour The Market Couscous D'été

90 kcal per 100 g, with 2.7 g protein, 16 g carbs and 1.4 g fat. Full micronutrients and serving info below.

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Carrefour The Market Couscous D'étéNutri-Score BCompare
Amount

Showing values for 100 g

90 kcal
Calories
4% of a 2000 kcal day
2.7 g
Protein
12% of calories
16 g
Carbs
73% of calories
1.4 g
Fat
15% of calories
Macro split
Protein 12%Carbs 73%Fat 15%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar2.9g
Saturated fat0.3g2% DV
Sodium148mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5411740010160 · Data last verified:

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5411740010160

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Common questions

How many calories are in Carrefour The Market Couscous D'été?

Carrefour The Market Couscous D'été by Carrefour has 90 kcal per 100 g.

How much protein is in Carrefour The Market Couscous D'été?

Carrefour The Market Couscous D'été contains 2.7 g of protein per 100 g.

Is Carrefour The Market Couscous D'été high in carbs?

Yes — carbohydrates provide 73% of its calories (16 g per 100 g, of which 2.9 g is sugar). It also delivers 1.8 g of fiber.

Why does Carrefour The Market Couscous D'été have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Carrefour The Market Couscous D'été is 100 calories?

About 111 g of Carrefour The Market Couscous D'été equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Carrefour The Market Couscous D'été high in sugar or fat?

Per 100 g it has 2.9 g sugar and 1.4 g fat (0.3 g saturated). Fat provides 15% of its calories, so portion size matters most here.

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