Other · Nutrition facts

Caramella Speck, Cepes, Girolles

262 kcal per 100 g, with 13 g protein, 34 g carbs and 8 g fat. Full micronutrients and serving info below.

Good protein
Track it in the free Dietly app
Caramella Speck, Cepes, GirollesNutri-Score CCompare
Amount

Showing values for 100 g

262 kcal
Calories
13% of a 2000 kcal day
13 g
Protein
20% of calories
34 g
Carbs
52% of calories
8 g
Fat
28% of calories
Macro split
Protein 20%Carbs 52%Fat 28%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar2.9g
Saturated fat3.1g16% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3572170309988 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

3572170309988

Dietly — AI Calorie Counter

Log Caramella Speck, Cepes, Girolles in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Caramella Speck, Cepes, Girolles?

Caramella Speck, Cepes, Girolles by La Trattoria has 262 kcal per 100 g.

How much protein is in Caramella Speck, Cepes, Girolles?

Caramella Speck, Cepes, Girolles contains 13 g of protein per 100 g.

Is Caramella Speck, Cepes, Girolles a good source of protein?

Yes — 13 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Caramella Speck, Cepes, Girolles high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Caramella Speck, Cepes, Girolles have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g), sodium (480 mg); points in favor come from protein (13 g). Overall that places it in band C.

How much Caramella Speck, Cepes, Girolles is 100 calories?

About 38 g of Caramella Speck, Cepes, Girolles equals 100 kcal.

Is Caramella Speck, Cepes, Girolles high in sugar or fat?

Per 100 g it has 2.9 g sugar and 8 g fat (3.1 g saturated). Fat provides 28% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API