Cœur Croustillant Chocolat Noir

Cœur Croustillant Chocolat Noir by Mondelez, Suchard has 564 kcal per 100 g. One serving (10 g) is about 56 kcal.

Cœur Croustillant Chocolat Noir contains 4.8 g of protein per 100 g — about 0.5 g per 10 g serving.

Yes — 47 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 92% of its carbohydrates.

It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (564 kcal), sugar (47 g), saturated fat (21 g); points in favor come from fiber (5.3 g). Overall that places it in band E.

About 18 g of Cœur Croustillant Chocolat Noir equals 100 kcal. It is energy-dense, so small amounts add up quickly.