Meat · Nutrition facts

Breakfast Sausages

238 kcal per 100 g, with 13.1 g protein, 2.4 g carbs and 20.2 g fat. Full micronutrients and serving info below.

Serving: 3 sausages (84 g)
Good proteinLow carb
Track it in the free Dietly app
Breakfast SausagesNutri-Score DCompare
Amount

Showing values for 100 g

238 kcal
Calories
12% of a 2000 kcal day
13.1 g
Protein
21% of calories
2.4 g
Carbs
4% of calories
20.2 g
Fat
75% of calories
Macro split
Protein 21%Carbs 4%Fat 75%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat7.1g36% DV
Trans fat0.1g
Cholesterol53.6mg18% DV
Sodium702.4mg31% DV
Calcium0mg0% DV
Iron0.6mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0220566106873 · Data last verified:

Compare Breakfast Sausages with another food

Barcode

scan it with any barcode app

0220566106873

Dietly — AI Calorie Counter

Log Breakfast Sausages in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Breakfast Sausages?

Breakfast Sausages by Selections has 238 kcal per 100 g. One serving (84 g) is about 200 kcal.

How much protein is in Breakfast Sausages?

Breakfast Sausages contains 13.1 g of protein per 100 g — about 11 g per 84 g serving.

Is Breakfast Sausages a good source of protein?

Yes — 13.1 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Breakfast Sausages keto-friendly?

With 2.4 g total carbs (about 2.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Breakfast Sausages high in saturated fat?

It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Breakfast Sausages high in sodium?

Yes — 702.4 mg of sodium per 100 g, about 31% of the daily value.

Why does Breakfast Sausages have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.1 g), sodium (702.4 mg); points in favor come from protein (13.1 g). Overall that places it in band D.

How much Breakfast Sausages is 100 calories?

About 42 g of Breakfast Sausages equals 100 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API