Meat · Nutrition facts

Boudins Noirs Aux Oignons

by Bioporc

226 kcal per 100 g, with 14 g protein, 4.6 g carbs and 22.4 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Boudins Noirs Aux OignonsNutri-Score DCompare
Amount

Showing values for 100 g

226 kcal
Calories
11% of a 2000 kcal day
14 g
Protein
20% of calories
4.6 g
Carbs
7% of calories
22.4 g
Fat
73% of calories
Macro split
Protein 20%Carbs 7%Fat 73%

Nutrition facts

per 100 g
Sugar2.1g
Saturated fat7.7g38% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3483190091701 · Data last verified:

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3483190091701

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Common questions

How many calories are in Boudins Noirs Aux Oignons?

Boudins Noirs Aux Oignons by Bioporc has 226 kcal per 100 g.

How much protein is in Boudins Noirs Aux Oignons?

Boudins Noirs Aux Oignons contains 14 g of protein per 100 g.

Is Boudins Noirs Aux Oignons a good source of protein?

Yes — 14 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Boudins Noirs Aux Oignons keto-friendly?

With 4.6 g total carbs (about 4.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Boudins Noirs Aux Oignons high in saturated fat?

It has 7.7 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is Boudins Noirs Aux Oignons high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Boudins Noirs Aux Oignons have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.7 g), sodium (640 mg); points in favor come from protein (14 g). Overall that places it in band D.

How much Boudins Noirs Aux Oignons is 100 calories?

About 44 g of Boudins Noirs Aux Oignons equals 100 kcal.

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