Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0207957013842 · Data last verified:
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Common questions
How many calories are in Bleu De Laqueuille?
Bleu De Laqueuille has 334 kcal per 100 g.
How much protein is in Bleu De Laqueuille?
Bleu De Laqueuille contains 20 g of protein per 100 g.
Is Bleu De Laqueuille a good source of protein?
Yes — 20 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.
Is Bleu De Laqueuille keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Bleu De Laqueuille high in saturated fat?
It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.
Is Bleu De Laqueuille high in sodium?
Yes — 1040 mg of sodium per 100 g, about 45% of the daily value.
Why does Bleu De Laqueuille have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (20 g), sodium (1040 mg); points in favor come from protein (20 g). Overall that places it in band E.
How much Bleu De Laqueuille is 100 calories?
About 30 g of Bleu De Laqueuille equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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